Month-long Healthy Challenge
CLICK HERE to enter your weekly points if you've signed up!
Patterson Health Center just released a new app in time for our challenge!!
CLICK HERE for more information and to have access to the app!
Features include:
The Core Workout Engine
Tracking & Motivation
Built-In Gym Tools
Convenience & Gym Info
Earn Points through Activity
Set your goal based on improving your physical activity!
The sky is the limit, but here might be some ideas on how to earn points throughout the week.
- Visit the Anthony, Attica or Harper Wellness Centers and work out or take a class
- Go on a 30 minute walk
- Exercise in any fashion for 30 minutes
- Try a new activity, sport or work-out
Earn Points for Social Emotional Growth or Stability
Maybe your health needs to focus on your emotional well-being. We're here for it!!
Here are some thoughts on how to earn some points:
- Contact a friend
- Meditate or try yoga
- Attend a community event
- Journal your gratitude
- Meet with a counselor or therapist
Check out our county walking paths!
